Fit Feet for shuz by Dr. Emily
July 23, 2009 by cinder
Filed under Fit Feet for Shuz
Greetings Fellow Stiletto-Lovers!
My name is Dr. Emily Splichal, aka Dr. Emily. I am excited to be teaming up with shuzsociety with my new “Fit Feet for shuz” column, your go-to-guide for answers to all foot, posture and health-related questions associated with keeping your stiletto strut fierce and fabulous!
As a Podiatrist, fitness professional and creator of The Catwalk Confidence Workout (www.catwalkconfidence.com), I’ve evaluated and studied thousands of women walk – and understand the damaging effects of poor posture and improper walking in stilettos! In my “Fit Feet for shuz” column, it is my goal to give you the best and most effective techniques and tips on eliminating not only foot pain, but also back and knee pain, often associated with stiletto-wear.
With summer at its peak, it is only fitting that this week’s column, Perfect Pedi….Dr’s Remedy Nail Polish, be about getting the perfect pedicure minus the damaging, and toxic, effect of most nail polishes! Click on above link to my column for the secrets to achieving that perfect pedicure and getting those toes stiletto-ready!
Are you ready to reconcile your love-hate relationship with heels and win your personal stiletto war? Enjoy “Fit Feet for shuz.” Now excuse me while I admire my strut in my new Louboutins!!
Stay Fabulous!
~Dr Emily~
